Our focus together will be to understanding your personal blocks to embracing a life that feels free and rooted in joy and connection. My background in trauma work gives me a unique ability to understand and help you move past the invisible barriers that are holding you back. Week by week and step by step, you will begin to deepen your self-trust and develop your own 'connection compass' which will guide you as you move forward. 

At times our work can feel like a relief as you get to unload. At other times, as you explore painful feelings, it can feel difficult and requires hard work to stick at; sometimes you may even feel both. Either way, I strongly believe that together we can find ways forward that work for you. 

I offer an initial 12 session programme for £960.

I don't believe in charging you more for budgeting, so if you need to split the payment over 3 or 6 months, you can do so at no extra cost. 

Please note, that this is a still a financial commitment - with the cost spread out over the 3 or 6 months. 

If you are interested in one off or ad hoc sessions without a commitment, I completely understand and you can book these for £90 each.  

Book a free initial chat today if you want to find out more or to get started . 

I offer 1:1 supervision online for counsellors, therapists and other wellbeing professionals.

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My philosophy of supervision is grounded in Roger's theory of personality and influenced by pluralistic therapy, feminist theory and Spinelli's existential approach. I trust you as the professional and see my role as supporting you in your practice and professional development.  

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If you are looking for a warm and supportive supervisor who will encourage you to develop in your practice, get in touch for a free chat. It'd be great to meet you.

Sessions cost £80/hour. I offer 45, 60 & 90 min sessions.