Welcome
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I'm so glad you're here.
I'm so glad you're here.
I suspect you might be here because things aren't feeling quite right. From the outside, things look like they are going well. You’ve worked hard, and you have the life you thought you were supposed to want. But you've found yourself up at night scrolling for hours at 1 am, envying other peoples lives and adventures.
You might have a sense of being "stuck" or disconnected that you can’t quite explain. Sometimes we can feel that quiet dread that we won't ever live a life that feels truly free or authentic.
When we are experiencing this disconnection, it can leave us in such a lonely place; and it often comes with a lot of self-doubt and guilt for wanting something more.
You are not alone, and it is possible to build a life that fits you.
How I can help:
Do you feel like you need to make a change, but just don't know how to figure out your next steps? Maybe things are different now, and you are wondering how to move forward.
Feeling stuck can be incredibly frustrating and frightening. You don't have to go through it alone. Change is possible. Counselling can give you the space you need to untangle what is going on. We can work at your own pace and take things step by step. Together we can find what works best for you.
Contact me today to take that first step.
If you're not quite ready to book in a free video call, but still have a question you'd like to ask - drop me an email: hello@heatherdoolan.com.
I'm looking forward to hearing from you.
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